The Top 5 Best Knee Sleeves for CrossFit: 2020 Reviews

The Top 5 Best Knee Sleeves for CrossFit

Knee sleeves are pieces of strength equipment, designed to provide support, stability and joint compression to your knees during workouts. 

This supportive equipment is extremely beneficial for strength athletes who seek good joint warmth, injury protection and stability during rigorous exercises and WODs.

Your ideal knee sleeve will be dependent upon your preferences, workout needs and type of strength sport.

In this post, we will be particularly looking at best knee sleeve for CrossFit workouts. Here are our top 5 favorites.


Our Top Picks

Our #1 Choice

ProFitness Knee Sleeve
1,950 Reviews
ProFitness Knee Sleeve
  • ENJOY MAXIMUM SUPPORT AND IMPROVE YOUR PERFORMANCE: ProFitness presents you with the best knee...
  • PROTECT YOUR KNEES FROM GETTING INJURED: These top notch compression braces can aid joint recovery...

These knee sleeves from ProFitness stand 1st in our list, all credits to its exceptional performance obtainable at unbeatable price. It mainly focuses on providing good orthopedic support and graduated compression during intense CrossFit workouts.

Overall, it is durable, has optimal 7mm thickness, ergonomic design and comes at an attractive price. Not to mention, it is backed with an impressive 1 year warranty.

ProFitness Knee Sleeve (Pair)...
Rehband 7mm Knee Sleeve -...
Fitnessery Knee Sleeves for...
Knee Sleeves 7mm (1 Pair) -...
ProFitness Knee Sleeve (Pair)...
Rehband 7mm Knee Sleeve -...
Fitnessery Knee Sleeves for...
Knee Sleeves 7mm (1 Pair) -...
$32.95
$39.59
Price not available
$44.95
-
-
1,950 Reviews
1,425 Reviews
801 Reviews
1,330 Reviews
ProFitness Knee Sleeve (Pair)...
ProFitness Knee Sleeve (Pair)...
$32.95
-
1,950 Reviews
Rehband 7mm Knee Sleeve -...
Rehband 7mm Knee Sleeve -...
$39.59
1,425 Reviews
Fitnessery Knee Sleeves for...
Fitnessery Knee Sleeves for...
Price not available
-
801 Reviews
Knee Sleeves 7mm (1 Pair) -...
Knee Sleeves 7mm (1 Pair) -...
$44.95
1,330 Reviews

Who should buy Knee Sleeves?


CrossFit athletes must utilize knee sleeves to take care of their versatile workout needs.

Generally, such athletes perform various heavy-duty movements in a single training session, so a versatile knee sleeve will work best for them.

  • These pieces of equipment will provide great support, warmth and stability to your knees without limiting your range of motion.
  • It will also counteract compression forces that are generated during training, especially by the heavy weight and whilst landing.
  • When a joint is loaded, the weight tends to radiate across connective tissues and soft tissues. Using a knee sleeve will compress the joint, reduce this outwardly radiated force and stabilize the joint efficiently.

Cross Fitters must use a knee sleeve as they perform various compressive exercises during training and are at a higher risk of injury. It is crucial for their performance and knee health.

Features to consider before buying a Knee Sleeves for CrossFit


Before buying your best knee sleeve for CrossFit, here are some important factors you need to consider:

Sleeve Material

Material of the knee sleeve plays a crucial role in deciding what kind of stability it will provide. Most common material used to construct knee sleeves is neoprene, which is a synthetic rubber composition.

  • Neoprene has the ability to retain its stability and flexibility over time. And its thickness contributes even more to its stability. Common neoprene is 3mm to 7mm thick, and the most common thickness range used by strength athletes is 5mm and 7mm.
  • Some other knee sleeve materials are spandex, nylon and cotton blends.
  • Nylon and spandex are often used in combination with neoprene to make it more soft and lightweight.

Do note that the neoprene sleeves tend to acquire strong odor after repeated use. So, it is better to wash your knee sleeves every few weeks.

Quality to consider while buing knee sleeve for crossfit

Stability

There are 3 types of stiffness or stability provided by knee sleeves:

  • Very stiff SBR neoprene sleeves: these are tight and do not bend easily. They are quite stiff to put on and offer maximum support. Such type of sleeve is ideal for powerlifters.
  • Sleeves that are equally flexible and supportive: these are good for CrossFit and lifting movements. Such type of sleeves are to be worn only during lifting exercises.
  • Lightweight sleeves: ideal for everyday activities. These can be worn all day long, as they provide minimal support and keep your knees warm.

Rigidity and mobility

Thicker knee sleeve might limit your mobility, but provide greater support throughout your CrossFit movements.

Whereas, thinner sleeve with provide greater range of motion for athletes who are mobility-focused.

Length

Some users feel that long sleeves provide better support, while few others think that long sleeves are too bulky to wear. It all comes down to your personal preference.

Thickness

Generally, it is 5mm and 7mm measure thick. 

The 7mm ones are more supportive and stiffer - ideal for heavy lifting or any movements that require solid stability. Whereas, the 5mm thick braces are more flexible and can be used for mixed activities like CrossFit, WOD or any other type of CrossFit exercises.

As for 3mm thick sleeves, they are good for endurance athletes and endurance workouts.

Stitching

One of the most common reasons for knee sleeves failure is the reinforced stitching across the seams. The seams should have double or triple fiber stitching evenly throughout the seams to ensure it does not wear out quickly.

Also check whether the sleeve has enclosed or hemmed edges to prevent ripping. Such design will prove to be more durable than those who don’t have hemmed edges.

Type of Design

Tapered, four-panel and cylinder- these are common types of design found in knee sleeves. You will see most knee sleeves in the market feature tapered design that provides standard fit (Rehband 7mm Knee sleeve is a great example of tapered fit). Such sleeve can be used by multiple athletes, as it is quite versatile.

Cylinder type of design is commonly seen in rigid sleeves. And, 4-panel design is when multiple pieces of material are sewn together to create a sleeve (Bear KompleX is an example of 4-panel design).

Top 5 Best KNEE SLEEVES FOR CROSSFIT

1. ProFitness Knee Sleeve


ProFitness is one of the best-selling knee support sleeves on the market to focus on orthopedic support. As you wear the sleeves, it will keep your knees supported, firm and provide graduated compression during intense weightlifting. Thereby, enhancing your overall athletic performance.

These superior compression braces will not only aid injured joint recovery, but also help you get rid of the pain that accompanies. Its ergonomic design ensures maximum comfort and perfect fit.

ProFitness Knee Sleeve
1,950 Reviews
ProFitness Knee Sleeve
  • ENJOY MAXIMUM SUPPORT AND IMPROVE YOUR PERFORMANCE: ProFitness presents you with the best knee...
  • PROTECT YOUR KNEES FROM GETTING INJURED: These top notch compression braces can aid joint recovery...

Made from flex comfort neoprene material, these knee braces are ideal for all fitness enthusiasts, cross fitters, weightlifters and powerlifters who lift heavy weights or do squats. It further comes with reinforced stitching on the seams for better longevity.

Wear it during your intense exercises, and you will experience full range mobility, even if you are injured. It provides 7mm thick joint compression for superior knee support and injury prevention. Runners, athletes and active elderly people can also use it.

ProFitness Knee Sleeve is available in 4 colors- Gray, Red, Blue and Black. And, it comes in a pair.

You cannot really go wrong with this one. Seeing its affordable price, it is the best bang for the buck.

Key Features

  • Made from premium, flex comfort neoprene material with 7mm thickness. It comes in various sizes from small to XXL, suitable for both men and women.
  • Ergonomically designed brace provides perfect fit and exceptional comfort.
  • Reinforced stitching for enhanced durability.

  • Provides superior knee support, full range of mobility and injury prevention during weightlifting, cross-fitting or powerlifting.

Pros

  • Backed with a 1 year warranty
  • Affordable price
  • 7mm thick compression braces
  • Includes a string carrying bag
  • Rugged construction, ergonomic design

Cons

  • Few users found that stitching ripped after few months of use

2. Bear KompleX Compression Knee Sleeves


Bear KompleX is a versatile knee sleeve that encompasses every bit of feature you would seek in knee braces. Best thing about Bear KompleX is that it is offered in 5mm and 7mm thickness variations. The sleeves are composed of heavy-duty neoprene, providing excellent range of mobility to users without hindering their athletic performance.

It works by providing great compression and protection from injuries, required for your optimal performance. You can do various exercises with these sleeves on, such as squats, power cleans, lunges, running, box jumps, snatches, double unders and so on. Basically, the sleeves are ideal for various types of heavy lifting and strength training exercises.

Its versatile design is what makes it the second best knee sleeve for CrossFit. You will get to choose from 5mm and 7mm thickness options as well.

Bear KompleX braces provide good range of mobility, great compression and ensures optimal athletic performance. Its unique 4 panel design and 10+ color options are features to look forward to.

Moreover, these knee braces can also remarkably reduce pain associated with injuries by increasing blood flow and keeping your knees warm. Besides, the 4 panel design provides comfortable and precise fit.

Bear KompleX offers these sleeves in 10+ styles, patterns and colors, ideal for both men and women. And, it is also backed with 60-days return policy. 

These knee sleeves are sold in pairs.

Features

  • Stiff neoprene construction for stable and flexible mobility.
  • Four panel design allows for comfortable form fitting.​

  • CrossFit knee sleeves comes in 5mm and 7mm thickness choices with small to XXL size range.

  • Delivers great physical compression, retains heat to warm up your muscles quickly and protects from injuries.

  • Offered in more than 10+ patterns and color hues.

Pros

  • Provides good support and stiff compression
  • Several size and color options
  • Sold in 5mm and 7mm thickness choices
  • Made from durable neoprene

Cons

  • Not true to size

3. Rehband 7051 Original Blue Knee Sleeve


Next one on the list is this Rehband 7051 Original Blue Knee Sleeve that offers enough stability and great compression over long rest periods. Rehband sleeve will not only retain your joint warmth, but also play a vital role in rehabilitation and faster recovery.

Designed in Sweden and manufactured in Europe, this 7mm Rehband knee sleeve is the best option for cross fitters. That’s because, the sleeve is rigid, yet it does not limit your mobility and range of motion. Secondly, the sleeve provides comfortable form fitting, without creating any air pockets.

Rehband 7051 Original Blue Knee Sleeve
1,425 Reviews
Rehband 7051 Original Blue Knee Sleeve
  • Feel more confident and secure in any activity, from weekend warrior pursuits to powerlifting or...
  • The Rehband knee support pattern construction is built on an anatomical fit so unique that it has...

Rehband 7051 can be used for powerlifting (IPF approved), CrossFit, Olympic lifting (IWF approved), Elite and Strongman team sports. The classic sleeve will offer flexible, comfortable knee joint compression whilst being supportive. Not just that, it will also prevent injury or strain caused due to heavy lifting exercises.

But what makes it best knee sleeve for CrossFit? It’s patented technology!

The Rehband knee sleeve pattern construction features patented anatomical fit, designed to conform to natural anatomical contour of your leg. Even if you are just active and not an elite athlete, you can still use this sleeve to get that optimal reinforcement all around your knee. With consistent use, you will see that the sleeve will improve blood circulation, keep your joints warm and reduce joint swelling, strain and pressure.

Know that Rehband 7051 is sold as a single sleeve, and not pair. This is truly a best sleeve for CrossFit and squats.

Features

  • Sold as a single sleeve; made from 7mm neoprene material with reinforced stitching.
  • Complies with almost all federation knee sleeve requirements, thereby, being eligible for most athletic competitions.
  • Patented technology used to provide anatomical fit that precisely conforms to the contour of your legs.
  • Provides solid joint compression, effective knee warmth and knee support.
  • Offered in XS to XXL size options.

Pros

  • Incredible support and distinctive appearance
  • Made from 7mm durable neoprene
  • Ideal for heavy lifting and cross fitting
  • Aids faster recovery from injuries
  • Adds good bounce to your squats

Cons

  • Tends to run small

4. Fitnessery Knee Sleeves


Fitnessery Knee Sleeves are yet another well-made braces with 7mm thickness, deliberately designed for CrossFit.

These have more comfortable and maneuverable design, providing a greater range of motion than others. Not just CrossFit, but Fitnessery knee braces are specialized for Olympic lifts, deadlifts and squats as well.

Fitnessery Knee Sleeves
801 Reviews
Fitnessery Knee Sleeves
  • ★ NEW PERSONAL BEST: increase your CrossFit performance, squat, deadlift and olympic lifts with...
  • ★ CONTOURED FIT: Fitnessery knee compression sleeve pair are engineered using contoured knee...

Built-in 360-degree graduated compression is what ensures complete knee support without any bunching at the back. These braces are engineered with contoured design that hugs your knee and ensures a snug fit. As for material, these are also made from heavy-duty neoprene material with 7mm thickness. The braces have excellent tear-resistant fiber and triple reinforced stitching for enhanced durability.

As a bonus, you will receive a free mesh carrying bag and a user guide along with the product. Fitnessery has backed the product with lifetime guarantee, just in case if you are unhappy with the size, performance or condition of the sleeves.

Sizing guide says that the larger size will be appropriate for CrossFit mixed workouts, whereas smaller size will be ideal for heavy lifting.

Features

  • Made from finest quality, durable, heavy-duty SCR neoprene material.
  • 7mm knee sleeves provide snug fit without confining your mobility.
  • Tear-resistant fiber and triple reinforced stitching ensures rock solid longevity, so the sleeves won’t rip apart within few days of use.

  • Provides 360-degree graduated compression with a contoured knee hugging design to support the knees without creating excessive bunch at the back.

Pros

  • Backed with lifetime guarantee
  • Includes mesh storage bag and a user guide
  • Contoured fit, fully graduated compression
  • Tear-resistant fiber stitching and heavy-duty neoprene construction
  • Uses heat trapping technology for joint warmth

Cons

  • Some of you might find them too stiff

5. Iron Bull Strength Knee Sleeves


Offered in just one size, the Iron Bull 7mm Strength Knee sleeves are high-compression, thick and one of the well-built sleeves in the market. Designed for cross training, powerlifting and weightlifting, the Iron Bull knee braces are quite versatile in its design when it comes to flexibility.

It provides full range of motion, so you can easily perform lifting and squatting movements without worrying about wear and tear. Crafted from 7mm neoprene flex-material, the premium knee sleeves are known to offer good stability, solid support and joint compression required for CrossFit, bodybuilding and other such heavy lifting exercises.

Iron Bull Strength Knee Sleeves
1,330 Reviews
Iron Bull Strength Knee Sleeves
  • ✅ PREMIUM 7MM KNEE SLEEVES (1 Pair): Featuring 7mm Neoprene Flex-Material designed for maximum...
  • ✅ KNEE COMPRESSION & SUPPORT: Our 3-D design provides a contoured fit for perfect joint...

Unique 3-D design provides a perfectly contoured fit to your knee, whilst retaining optimal warmth and breathability. What makes it unique is that the upper limit of the knee sleeve equips double silicone gel strips to make sure the sleeves stay in place and do not roll, slip or slide during intense lifts. This eradicates occasional repositioning of sleeves during WOD workouts.

Now talking about its performance, not only do Iron Bull Strength sleeves provide knee support and joint compression, but it also reduces swelling and pressure due to lifts. This prevents joint injuries and also aids muscle recovery.

Some of the knee sleeves in the market may seem short, but this one here has 11.5” of optimal length to provide extra support and stability.

Features

  • 7mm knee sleeves are made from SCR neoprene material to maximize comfort, durability and support.
  • It works to keep your joints warm, improve blood circulation and provide good joint compression during heavy lifts. This is to limit patella movement and prevent joints from injury.
  • Anti-slip technology used on the interior to prevent slipping, sliding or rolling of sleeves during workouts.
  • 11.5” optimal length and anatomical fit.
  • Double stitching ensures good longevity. Comes in small to XXL size options.

Pros

  • 7mm neoprene material is durable
  • 3D contoured fit provides good balance and support
  • Double silicone strips prevent sleeves from slipping
  • Not short, has optimal length
  • Double stitched seams

Cons

  • Feels very stiff for regular CrossFit movements

Wrap Up

Knee sleeve industry has evolved tremendously during recent years and you will find myriads of products flooding the market. Knee sleeves tend to vary in quality, design and performance, depending upon the brand and its price.

For CrossFit movements, you might find it daunting to choose your ideal knee sleeves, as there are many options out there. Just consider your workout needs and knee size, and it will become easier for you to select your best knee sleeve for CrossFit. Also, don’t forget to check how much stability do knee sleeves provide and whether they fit into your budget or not.

Considering these factors will help CrossFit athletes find their right pair of knee sleeves, ones that will boost their performance and considerably reduce risk of injuries.

Subscribe now to get the latest updates!